07:23

Honoring Intention

Name: Honoring Intention
Uploaded: 2024-02-16T20:13:55.715Z
Duration: 7 min 23 s
Channel: Megan Lammam
Description: A gentle meditation that helps you to focus on the intention that you set for yourself this year. With breathwork and visualization, you will return to the word, feeling, and energy of your intention. Megan guides you in the process of bringing the energy of your intention forward. Music track is Stillness by DeHartmann.

by Megan Lammam

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

102

A gentle meditation that helps you to focus on the intention that you set for yourself this year. With breathwork and visualization, you will return to the word, feeling, and energy of your intention. Megan guides you in the process of bringing the energy of your intention forward. Music track is Stillness by DeHartmann.

Heart Energy Breathing Self Love Focus Awareness Nature Meditation Music Intention Setting Energy Cultivation Three Step Breathing Eye Focus Sensory Awareness Prayer Pose Variations Intentions Nature Visualizations Prayers Visualizations

Meet your Teacher

Megan Lammam

Vancouver, BC, Canada

Meet your Teacher

Megan Lammam

Vancouver, BC, Canada

© 2026 Megan Lammam. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.