08:39

Presence

Name: Presence
Uploaded: 2022-11-22T22:31:03.000Z
Duration: 8 min 39 s
Channel: Megan Lammam
Description: When we slow down and engage our senses, we guide ourselves to the present moment. We connect to our sense of being. This offering is a gift of presence that brings us together in deep breathing, sensory activation, and calmness.

by Megan Lammam

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

480

When we slow down and engage our senses, we guide ourselves to the present moment. We connect to our sense of being. This offering is a gift of presence that brings us together in deep breathing, sensory activation, and calmness.

Presence Grounding Breathing Heart Nature Movement Calmness Sensory Awareness Heart Connection Nature Connection Body Movements Breathing Awareness Senses

Meet your Teacher

Megan Lammam

Vancouver, BC, Canada

Meet your Teacher

Megan Lammam

Vancouver, BC, Canada

© 2026 Megan Lammam. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.