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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMegan is a writer, yoga therapist, and wellness coach who draws on her legal background and a life in yoga to explore the intersections of love, trauma, purpose, and healing. Her teaching is compassionate and careful, always available for playful, curious adaptation. Her life experiences and her heart teachers inspire her focus on our innate potential. She reminds herself every day that there is no one way but all the ways and it always depends. Whatever way promotes growing self-love and deep compassion for all living creatures is the right way and that way depends on the conditions we've gathered in favor and against self-love and deep compassion. Always love, all ways, in every step we take together toward divinely knowing and healing ourselves. Megan's unflinching faith in our human worthiness inspires her enthusiasm for life. Her book, Come Home, encourages readers to cultivate friendship with themselves and every moment. Her poetry, common ground: love poems for friends & strangers, celebrates the buoyancy of our human spirit.
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