Feeling Support In Times Of Anxiety
13:13
13:13

Feeling Support In Times Of Anxiety

by Megan DeLaurie Doyle

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
47

Here's a gentle practice to remember how to settle into the support of the earth, the space around us, and the breath so we can receive the gifts they share. In this practice, you'll enjoy periods of quiet to appreciate these gifts and feel what they have for you. Thank you for taking time to experience the infinite support ready to hold you. If you enjoy this track, I'd love your kind rating and review. Thank you for being you.

SupportAnxietyBreathingGroundingSpaciousnessBody AwarenessGratitudeChantingAnxiety ReductionSupportive BreathingSpaciousness AwarenessChanting Mantras

Meet your Teacher

Megan DeLaurie Doyle

San Diego County, CA, USA

Meet your Teacher

Megan DeLaurie Doyle

San Diego County, CA, USA