08:01

Breathe Open Let Go

Name: Breathe Open Let Go
Uploaded: 2021-04-21T01:33:14.000Z
Duration: 8 min 1 s
Channel: Karen Lang
Description: When we feel anxious, stressed, or overwhelmed, the last thing we feel like doing is slowing down. However, this is exactly what will lift you up and out of your anxiousness. In this meditation, I will guide you to focus on your breath, open your energy and let go, which will create space for peace and clarity. Namaste, Karen Lang

by Karen Lang

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

313

When we feel anxious, stressed, or overwhelmed, the last thing we feel like doing is slowing down. However, this is exactly what will lift you up and out of your anxiousness. In this meditation, I will guide you to focus on your breath, open your energy and let go, which will create space for peace and clarity. Namaste, Karen Lang

Anxiety Stress Overwhelm Meditation Breathing Clarity Awareness Calm Relaxation Peace Breath Holding Inner Awareness Shoulder Relaxation Affirmations Affirmation Meditations Calm Energy

Meet your Teacher

Karen Lang

Queensland, Australia

Meet your Teacher

Karen Lang

Queensland, Australia

© 2026 Karen Lang. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.