Meditation Topics

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Verbal Guidance

Verbal Guidance

Verbal Guidance provides spoken instructions to lead you through meditation or mindfulness practices, enhancing focus and relaxation.

GuidanceSupport And GuidanceInternal GuidancePersonalized GuidanceDirectionVoice GuidanceParental GuidanceMotivational GuidanceSelf GuidanceGuided Self Help

Popular tracks

Browse free tracks on verbal guidance from our library.

4.7guided•12 min

Real Calm Meditation

Hannah Campbell

4.9guided•25 min

Retention BreathWork - Full Practice - 4 Rounds Of Breath Holds

Mike Schurko

4.8guided•71 min

Dream Atmospheres - The Stream

Jon Reid

4.7guided•25 min

The Inner Journey (Extended) - Morning Mindfulness

Sarah Sati

4.7guided•71 min

Dream Atmospheres - The Great Forest

Jon Reid

4.6guided•45 min

Sitting Meditation for MBSR

Ted Meissner

4.6guided•8 min

Help Me Focus! Quick Practice To Settle And Concentrate

Katie Dunn

4.6guided•8 min

Grounding Techniques For Anxiety Relief

Marcel Groux

4.5guided•30 min

Worlds Through Dreamportals

Katara Sky

4.5guided•71 min

Dream Atmospheres - oSpace

Jon Reid

3.8guided•27 min

Meet Your Spirit To Assist You This Cycle

Katara Sky

4.3guided•28 min

Connecting To Our Spiritual Sun

Katara Sky

4.5guided•27 min

Bringing Change Through Timelines

Katara Sky

3guided•34 min

Expression Of Your Magical Star Essence

Katara Sky

guided•29 min

Full Moon Waterfall + Golden Rainbow Fire

Katara Sky

Newest tracks

Browse the latest verbal guidance tracks from our library.

4.6guided•8 min

Help Me Focus! Quick Practice To Settle And Concentrate

Katie Dunn

4.6guided•8 min

Grounding Techniques For Anxiety Relief

Marcel Groux

4.5guided•71 min

Dream Atmospheres - oSpace

Jon Reid

4.8guided•71 min

Dream Atmospheres - The Stream

Jon Reid

4.7guided•71 min

Dream Atmospheres - The Great Forest

Jon Reid

4.9guided•25 min

Retention BreathWork - Full Practice - 4 Rounds Of Breath Holds

Mike Schurko

guided•29 min

Full Moon Waterfall + Golden Rainbow Fire

Katara Sky

3guided•34 min

Expression Of Your Magical Star Essence

Katara Sky

3.8guided•27 min

Meet Your Spirit To Assist You This Cycle

Katara Sky

4.3guided•28 min

Connecting To Our Spiritual Sun

Katara Sky

4.5guided•27 min

Bringing Change Through Timelines

Katara Sky

4.5guided•30 min

Worlds Through Dreamportals

Katara Sky

4.7guided•25 min

The Inner Journey (Extended) - Morning Mindfulness

Sarah Sati

4.7guided•12 min

Real Calm Meditation

Hannah Campbell

4.6guided•45 min

Sitting Meditation for MBSR

Ted Meissner

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Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

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February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

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February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

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Yawanawa Retreat with Chief Nixiwaka and Family

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Hosted by Sedona Mago Center for Well-being and Retreat

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February 18 - 22, 2026Sedona, AZ, United States

4-Day Luxury Women's Retreat in Byron Bay

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February 19 - 22, 2026Newrybar, Australia

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

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February 19 - 22, 2026Dormansland, United Kingdom

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 25, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of verbal guidance.

Jon Reid

Mike Schurko

Hannah Campbell

Ted Meissner

Sarah Sati

Katara Sky

Marcel Groux

Katie Dunn

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
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Verbal Guidance

Verbal Guidance

Verbal Guidance provides spoken instructions to lead you through meditation or mindfulness practices, enhancing focus and relaxation.

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