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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMike Schurko
4.1k Followers
Mike has been diving deeper on his journey for over 8 years and has discovered and practiced many modalities investigating the personality, creating space around perceptions, habits and beliefs, and connect deeper to the wisdom that is within. The breath is so easy to access and so powerful in unlocking the body’s innate ability to heal and transform, and for that Mike is eager to continue his journey of discovery and also share these amazing practices with you!
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