Narcissists Keep You In A Trauma Response - Tools To Escape

A narcissist in a relationship will LOVE to keep you stuck, spinning your wheels. If you're not careful, you could remain in an unhealthy trauma response cycle for life! In this episode, Lisa A. Romano Life Coach and personal transformation and empowerment coach will teach you her mental toughness tool that helps you ESCAPE toxic relationship dynamics once and for all!

Reviews

Wow. This explained a lot about my past (childhood) and current situation. I’m going to listen to it again and again, and hoping it gives me the courage to do what I need to do. It’s a ridiculously hard and terrible situation but I hope I can remove myself after 29 years. Thank you for creating this. It is a wonderful wealth of information.

One of the best.

Thank you so much 🙏🏻

Thank you ❤️
Knowing the difference between healthy compromise and being slowly diminished by a partner is vital!

I love all of Lisa’s talks and meditations. She gives expert advise. This one is particularly insightful in understanding the damage Narcisssists try to inflict and how to change how we see it so that we can get past the victim mentality we can get trapped in. Thank you, dear Lisa, for sharing your light and for holding my hand in this journey. You are giving me the tools I need to change my life and face up to a life of Narcissistic abuse. I feel hope for the first time in years.