Dealing with Trauma - by Yaron Etzion

COURSE

Dealing with Trauma

With Yaron Etzion

In this series of talks, we will discuss what trauma is, how it is generated, why it is important to be free of trauma, and how to free yourself from its bondage. Reveal yourself to be much greater than any past event.

HappinessHealth & HappinessStressStress & AnxietyWisdomSpiritualitySpirituality

Meet your Teacher

Yaron Etzion
Edmonton, AB, Canada

Yaron has been a teacher on the spiritual path since 1999. In 1995, after many years of wandering and searching, filled with burning questions, he finally found a spiritual home In the "Art of Living", a worldwide organization founded by Sri Sri Ravi Shankar - Guruji. His personal development process accelerated from that point onward, just like with many that met Guruji over the years. In 1999, he returned to Israel to establish the local branch of "Art of living". Over the years, he has developed a method of personal coaching, derived from spiritual knowledge, that helps many to cross moments of crisis, and encourages individuals to fulfill their potential and live a life free of misery and suffering.

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6 Days

756 students

4.1 stars

22 min / day

Happiness

English

Lesson 1

What is Trauma?

This is part one of a six part series that describes what trauma is and how it is created.

Lesson 2

How does Trauma affect us?

In this part, we will continue discussing the origin of trauma and how it affects our lives. And how to identify the debt we are being manipulated by trauma.

Lesson 3

Dealing with Trauma

In this session, we will learn about the origin of suffering. How it is created? And what can we do to minimize it. We will explain how trauma affects. It with automatic patterns and reactions. Will realize the true nature of the relationship we have with life's events.

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Lesson 4

How does trauma influence our lives?

In this lesson, we will review the previous lessons to emphasize the definition of Trauma and how it is created and affects our lives. We will learn to accept the reality of how life touches us, painfully or filled with pleasure. We will be invited to embrace life, and become an ultimate expression of YES!

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Lesson 5

How to deal with PTSD?

We will be confronted with the internal question: "who are you" (without the identification with Trauma). How to deal with PTSD? Explaining traditional and spiritual methods to grow beyond Trauma. We will come to realize that YOU are always bigger then everything and anything you encounter.

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Lesson 6

How do we free ourselves from Trauma?

We will receive the invitation to stop arguing with life, accept Life's mystery and keep our hearts open. Realize: Life begins and ends. YOU are internal. Stop confusing your identity with the path YOU are covering during your life's story. Become available to experience life, in the most tantric way.

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4.1 (7)

Recent Reviews

Theo

December 2, 2023

Thank you so much for sharing this teaching 🙏

Zz

November 14, 2023

I was hoping to learn a way to deal with trauma not just a lecture on how bad it’s to have iit!

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