The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSadness Visualizations guide you through imagining and processing feelings of sadness, helping to acknowledge and release these emotions for emotional healing.
Read more
Upcoming Retreats
Teachers
Popular teachers exploring the topic of sadness visualizations.
Sadness Visualizations
Trusted by 35 million people. It's free.

Get the app