
02:30
02:30
Laughing Out Loud
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
Laughter is the best medicine! Yes! Simonette will initiate "Laughing Out Loud" practice, a contagious effect where you will find yourself joining in and having a good ole' belly laugh. Sometimes we can laugh so hard, tears come too - this is a wonderful release of emotions and gives us an uplifting endorphine hit. Enjoy a good belly laugh mind reset every day. LOL made with love for you.
LaughterBreathingEmotional Well BeingBody AwarenessStressEmotional ReleaseDeep BreathingEmotional UpliftmentStress ReliefEndorphin BoostsLaughter MeditationsMental Reset
Meet your Teacher

Simonette Vaja
Sydney NSW, Australia
