Meditation Topics

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Radical Self Care

Radical Self-Care

Radical Self-Care emphasizes profound and holistic care for the mind, body, and spirit, fostering self-compassion and resilience. It encourages prioritizing personal well-being to better support oneself and others.

Read more

Radical Self LoveRadical ResponsibilitySelf CareSelf TreatmentCompassionate Self Care

Popular tracks

Browse free tracks on radical self-care from our library.

4.8guided•6 min

Affirmations For Physical Healing

Jennifer Benson

4.7guided•11 min

Affirmations For Self Love & Self Trust

Akasha Love

4.8talks•28 min

Three Effective Ways Of Dealing With Negative Thoughts

Anna Seewald

4.9talks•63 min

Two Eggs In An Ovary

Singhashri

4.7guided•22 min

Guided Meditation For Self Care & Breathwork

ORI

4.8guided•12 min•

Becoming Visible: A Meditation For Midlife Self-Acceptance

Skylar Liberty Rose - Support for Midlife Women

5talks•48 min

Unlocking The Good Life: The Power Of Psychological Richness

Anna Seewald

5talks•17 min

Coming Together: Seeing Past Beliefs To Shared Humanity

Tiffany Andras

4.6guided•4 min

Three Affirmations For Intention Setting

Kristi Jedlick Peck

5guided•45 min

Awakening Re’eh: Torah Mussar Mindfulness, 48th Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

On-demand courses

Discover premium courses by leading experts to learn about radical self-care.

COURSE

4.7

10 days

From Little Me To Big Us: Moving From Ego Into Higher Self Consciousness

by Akasha Love

Awaken to a consciousness moved and governed by love and let go of the small-self outlook on life that’s fear-based and defensive.

COURSE

4.9

41 days

40 Days To Manifestation

by Justin Michael Williams

Become the best version of yourself. Transform your life through listening within. Make meaningful progress toward any goal, and transform your life in 40 days.

COURSE

5

30 days

Transform Your Sleep In 30 Days

by Julie Aelbrecht

Sleep well and live better! Tackle your sleep habits in 30 days and transform your nights for good.

COURSE

5

11 days

Move On From Your Breakup: A No-Contact Support Series

by Janice Formichella

Set yourself free and move on from your ex with the no-contact rule.

Newest tracks

Browse the latest radical self-care tracks from our library.

4.8guided•12 min•

Becoming Visible: A Meditation For Midlife Self-Acceptance

Skylar Liberty Rose - Support for Midlife Women

5talks•48 min

Unlocking The Good Life: The Power Of Psychological Richness

Anna Seewald

4.8talks•28 min

Three Effective Ways Of Dealing With Negative Thoughts

Anna Seewald

4.6guided•4 min

Three Affirmations For Intention Setting

Kristi Jedlick Peck

4.8guided•6 min

Affirmations For Physical Healing

Jennifer Benson

5guided•45 min

Awakening Re’eh: Torah Mussar Mindfulness, 48th Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.7guided•11 min

Affirmations For Self Love & Self Trust

Akasha Love

5talks•17 min

Coming Together: Seeing Past Beliefs To Shared Humanity

Tiffany Andras

4.7guided•22 min

Guided Meditation For Self Care & Breathwork

ORI

4.9talks•63 min

Two Eggs In An Ovary

Singhashri

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July 29 - August 2, 2026Santo Estevão, Portugal

4-Day Reset: Silence, Meditation, Breathwork, Vedic Astro & Culinary Exp. NY

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July 30 - August 2, 2026New York, NY, United States

Suan Sati Soulful Connections Yoga Retreat

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July 30 - August 3, 2026Ban Kad, Thailand

The Bear’s Path - A Shaman Inspired Yoga Retreat in Montana to Awaken Your Sacred Dream

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In Her Element Wisconsin Women's Camping Retreat

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4-Day Seven Chakras Retreat: Balance, Heal and Awaken To Your True Self

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Tracking Your Wilderness: A 5-Day Men’s Retreat at Mount Shasta

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July 31 - August 5, 2026Weed, CA, United States

Recharge & Restore: A Women’s Retreat for Rest, Reflection & Renewal

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July 31 - August 2, 2026Honesdale, United States

Intimate Private One-On-One Retreat in Beautiful Scottsdale: A Full Day of Healing, Self-Attunement, Nurturing, and Self-Care with Alessandrina

Hosted by Dexter and Alessandrina

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July 31, 2026Scottsdale, AZ, United States

Aktiviere deine Heilkraft: Reiki Ausbildung und deine Reise zu innerer Heilung

Hosted by Julia Grammel

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$402

August 1 - 2, 2026Holzhäuseln, Austria

Teachers

Popular teachers exploring the topic of radical self-care.

Jennifer Benson

Akasha Love

Anna Seewald

Singhashri

ORI

Skylar Liberty Rose - Support for Midlife Women

Tiffany Andras

Kristi Jedlick Peck

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

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Radical Self-Care

Radical Self-Care

Radical Self-Care emphasizes profound and holistic care for the mind, body, and spirit, fostering self-compassion and resilience. It encourages prioritizing personal well-being to better support oneself and others.

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