Unlocking The Good Life: The Power Of Psychological Richness
48:09
48:09

Unlocking The Good Life: The Power Of Psychological Richness

by Anna Seewald

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
112

We all want to live the Good Life, but what does that really mean? Is a good life simply a happy one? Do we need to keep pursuing happiness, or should we shift our focus to finding meaning and fulfillment instead? Lorraine Besser, PhD author of The Art of the Interesting on how to cultivate a good life.

RichnessHappinessFulfillmentSelf CareEmotional HealthNoveltyComplexityChallengeSolitudeOpennessVicarious ExperiencesCognitive EngagementGenerational Trauma HealingRadical Self CareEmotional Health For ChildrenPhilosophy Of HappinessHedonia Vs EudaimoniaNovelty Complexity ChallengeArrival FallacyUnstructured Cognitive EngagementSolitude BenefitsOpenness To Experience

Meet your Teacher

Anna Seewald

New Brunswick, NJ, United States

Meet your Teacher

Anna Seewald

New Brunswick, NJ, United States