Meditation Topics

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Racing Mind

Racing Mind

Racing Mind addresses techniques to calm an overactive mind, helping to reduce anxiety and improve focus by slowing down rapid thoughts.

Mind RacingRacing ThoughtsActive MindMonkey MindReactive MindBusy MindScattered MindCyclical ThinkingMind StatesMental Noise

Popular tracks

Browse free tracks on racing mind from our library.

4.8music•15 min

Rainstick + Tibetan Bowls +Tuning Fork Vibes

Jennifer Buljan

4.9talks•38 min

McLaren – Racing Legends, Now In Sleep Mode

Benjamin Boster

4.4guided•10 min

Deep Rest For Sleep Anxiety

Eric Spirko

3.7guided•4 min

Bedtime Mindfulness Meditation

Lindsay Stead

4.8guided•13 min

Guided Sound Healing Meditation With Singing Bowls

Belinda Takamori

4.6guided•6 min

Emotional First Aid — You Will Be Ok

Johanna Asterdal

5guided•4 min

Nervous System Reset

Latavia Jo

5talks•10 min

A Year Of Journaling With The Violets - Week 47

Violet 108

5guided•4 min

The Inner Clinic Series~ When Your Mind Won’t Stop Racing

Dr.Devina Maya Wadhwa

4.8talks•3 min•

Never Give Up: You Are Not Your Thoughts

Ricardo Da Costa

guided•21 min•

Quieting A Busy Mind For Sleep

Cathy Doherty

On-demand courses

Discover premium courses by leading experts to learn about racing mind.

COURSE

4.9

8 days

Sleep Deeply: 7-Night Nervous System Reset

by Jessi Galvin

Work with your body's natural ability to shift from daily stress into deep rest.

COURSE

4.8

5 days

The Sleep Solution: Science-Backed Rest In 5 Days

by Ashley Dupuy

Reclaim your nights with science and strategy - fall asleep faster, sleep deeper and wake refreshed.

Newest tracks

Browse the latest racing mind tracks from our library.

5guided•4 min

Nervous System Reset

Latavia Jo

5guided•4 min

The Inner Clinic Series~ When Your Mind Won’t Stop Racing

Dr.Devina Maya Wadhwa

4.6guided•6 min

Emotional First Aid — You Will Be Ok

Johanna Asterdal

4.8talks•3 min•

Never Give Up: You Are Not Your Thoughts

Ricardo Da Costa

5talks•10 min

A Year Of Journaling With The Violets - Week 47

Violet 108

guided•21 min•

Quieting A Busy Mind For Sleep

Cathy Doherty

4.9talks•38 min

McLaren – Racing Legends, Now In Sleep Mode

Benjamin Boster

3.7guided•4 min

Bedtime Mindfulness Meditation

Lindsay Stead

4.4guided•10 min

Deep Rest For Sleep Anxiety

Eric Spirko

4.8guided•13 min

Guided Sound Healing Meditation With Singing Bowls

Belinda Takamori

4.8music•15 min

Rainstick + Tibetan Bowls +Tuning Fork Vibes

Jennifer Buljan

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A Season for the Heart Retreat for Women

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April 27 - May 2, 2026Lampasas, United States

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The Embodied Practice

Hosted by Kelly H & Miranda Palmer

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April 28 - 30, 2026Oceanside, CA, United States

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April 29 - May 3, 2026Lowburn, New Zealand

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Summits and Soundwaves - Hiking, Yoga & Soundhealing Retreat

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April 30 - May 3, 2026Mondsee, Austria

Restore and Renew: Meditation Retreat

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The Natural State : A 3 Day Non-Duality Retreat

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April 30 - May 3, 2026Uppsala län, Sweden

Reset Yoga Retreat

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The Wild North: 4-Day Retreat

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April 30 - May 3, 2026Sleat, United Kingdom

Teachers

Popular teachers exploring the topic of racing mind.

Jennifer Buljan

Benjamin Boster

Eric Spirko

Lindsay Stead

Belinda Takamori

Johanna Asterdal

Latavia Jo

Violet 108

Dr.Devina Maya Wadhwa

Ricardo Da Costa

Cathy Doherty

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Racing Mind

Racing Mind

Racing Mind addresses techniques to calm an overactive mind, helping to reduce anxiety and improve focus by slowing down rapid thoughts.

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