Meditation Topics

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Racing Mind

Racing Mind

Racing Mind addresses techniques to calm an overactive mind, helping to reduce anxiety and improve focus by slowing down rapid thoughts.

Mind RacingRacing ThoughtsActive MindMonkey MindReactive MindBusy MindScattered MindCyclical ThinkingMind StatesMental Noise

Popular tracks

Browse free tracks on racing mind from our library.

4.8music•15 min

Rainstick + Tibetan Bowls +Tuning Fork Vibes

Jennifer Buljan

4.9talks•38 min

McLaren – Racing Legends, Now In Sleep Mode

Benjamin Boster

3.7guided•4 min

Bedtime Mindfulness Meditation

Lindsay Stead

4.4guided•10 min

Deep Rest For Sleep Anxiety

Eric Spirko

4.8guided•13 min

Guided Sound Healing Meditation With Singing Bowls

Belinda Takamori

5talks•10 min

A Year Of Journaling With The Violets - Week 47

Violet 108

4.7talks•3 min•

Never Give Up: You Are Not Your Thoughts

Ricardo Da Costa

5guided•6 min

Emotional First Aid — You Will Be Ok

Johanna Asterdal

guided•21 min•

Quieting A Busy Mind For Sleep

Cathy Doherty

On-demand courses

Discover premium courses by leading experts to learn about racing mind.

COURSE

4.9

8 days

Sleep Deeply: 7-Night Nervous System Reset

by Jessi Galvin

Work with your body's natural ability to shift from daily stress into deep rest.

COURSE

4.7

5 days

The Sleep Solution: Science-Backed Rest In 5 Days

by Ashley Dupuy

Reclaim your nights with science and strategy - fall asleep faster, sleep deeper and wake refreshed.

Newest tracks

Browse the latest racing mind tracks from our library.

5guided•6 min

Emotional First Aid — You Will Be Ok

Johanna Asterdal

4.7talks•3 min•

Never Give Up: You Are Not Your Thoughts

Ricardo Da Costa

5talks•10 min

A Year Of Journaling With The Violets - Week 47

Violet 108

guided•21 min•

Quieting A Busy Mind For Sleep

Cathy Doherty

4.9talks•38 min

McLaren – Racing Legends, Now In Sleep Mode

Benjamin Boster

3.7guided•4 min

Bedtime Mindfulness Meditation

Lindsay Stead

4.4guided•10 min

Deep Rest For Sleep Anxiety

Eric Spirko

4.8guided•13 min

Guided Sound Healing Meditation With Singing Bowls

Belinda Takamori

4.8music•15 min

Rainstick + Tibetan Bowls +Tuning Fork Vibes

Jennifer Buljan

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Awaken to the Heart of Being

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March 26 - 30, 2026Bali, Indonesia

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March 26 - April 8, 2026San Sebastián Xolalpa, Mexico

4-Day Reset: Silence, Meditation, Breathwork, Vedic Astro & Culinary Exp. NY

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March 26 - 29, 2026New York, NY, United States

Free Yourself: Intuition Painting® & Yoga Retreat

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March 26 - 30, 2026Joshua Tree, CA, United States

Inner Alchemy: Private Healing Retreat in Ostuni, Italy

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7-Day Sanctuary of Peace: Yoga, Breathwork and Sound Retreat

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March 26 - 31, 2026Teresópolis, Brazil

Sedona Serenity Escape: Reflect, Reconnect, Renew

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March 26 - 29, 2026Sedona, AZ, United States

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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March 26 - 30, 2026Sedona, AZ, United States

Women’s Retreat: Heal Emotional Pain with Self-Love

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March 27 - 31, 2026Honesdale, United States

Remember Who You Are Safari Retreat for Women

Hosted by Kerstin Liener

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$950

March 27 - 29, 2026Mpumalanga, South Africa

Teachers

Popular teachers exploring the topic of racing mind.

Jennifer Buljan

Benjamin Boster

Eric Spirko

Lindsay Stead

Belinda Takamori

Johanna Asterdal

Violet 108

Ricardo Da Costa

Cathy Doherty

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Racing Mind

Racing Mind

Racing Mind addresses techniques to calm an overactive mind, helping to reduce anxiety and improve focus by slowing down rapid thoughts.