Rod Janz

An excellent breakdown of the serenity prayer. This really deepened my understanding and eased a bit of my heartache. I wrote down all of your words and will return to this daily. So much gratitude for your offering. 🙏🏼🙏🏼🙏🏼

After the first question—how blame is a distraction from/avoidance of the feelings—I said aloud, “dammmmmn”—the mental tricks the mind (brain?) uses to distract from unpleasant feelings. I plan to share this meditation with friends and return to it again. Thank you. And, dammmmn! 🤣

This was a very good way to start the day connecting to the whole! Thank you 🙏

Excellent! Very thorough present moment awareness meditation. Thank you for creating this meditation. 🙏🏻

Great insights. Without self love, we cannot love anything. If we don't love ourselves, we revert to our second self, an angry or frightened self that is not our genuine self.

Loved this ! My favorite prayer . You share some great reflections and questions. Let Grace meet us where we are 🙏💫

Thank you for this reflection on the Serenity Prayer. It really made me slow down and think about it deeply.

That was a wonderful, simple challenge to be in the present moment. Thank you.

I appreciated the link to action. I will go and give my son a morning kiss or hug, appreciating that he still lives at home right now.

I have been repeating this prayer almost daily for a while now. It gives me comfort as I am navigating through a difficult time. Your explanations and guidance expanding the meaning of this prayer was very helpful. Thank you.