Belinda Takamori

Your meditation guide is a 500-hour certified yoga teacher. With a deep passion for sound meditation and mindfulness practices. With years of experience working online and in the digital marketing space, Belinda understands the pressure and challenges of modern work-life stress. And is dedicated to helping others find peace and tranquility through meditative experiences and practices. As a mother, she knows that work-life balance can be extremely difficult, especially for those working from home. Which is why she has her consistent meditation practice. And stresses the importance of practicing meditation almost every night. She is eager to share this practice with others. She also completed a 7-day Vipassana meditation in Thailand. And has taught yoga and meditation workshops in Bangkok and Cape Town. Through her expertise and experience in combining Yoga Nidra and sound healing, she empowers individuals to release stress, anxiety, and negative thought patterns. Focusing on using mindfulness tools and sound as a healing technique. She completed her sound healing workshop in 2018 and has been helping people relax deeper with the combination of the two practices in Cape Town.

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