Meditation Topics

·

Positive Memory Visualizations

Positive Memory Visualizations

Positive Memory Visualizations guide you to recall and vividly imagine joyful moments from your past, enhancing feelings of happiness, love, and gratitude.

Read more

Memory VisualizationHappy Memory VisualizationJoyful VisualizationPositivity VisualizationExperience VisualizationPositive Memory Recall

Popular tracks

Browse free tracks on positive memory visualizations from our library.

4.9guided•10 min

The Dopamine Hit: Your Natural Mood Boost

Breathe With The Swede

4.4guided•27 min

Smile With Joy | Tibetan & Crystal Bowl

Tony Samara

4.9guided•7 min

Quick Stress Relief: Heart Breathing (7 Minutes)

Oksana Molodyakova

4.7guided•8 min

Cultivating Gratitude In The Chaos Meditation

Emily

5guided•6 min

Fast Frequency Boost

Toby Gant

4.3guided•12 min

Evening Release: A Gentle Wind-Down Meditation

Katharina Claeys

5guided•11 min

Feel Good Meditation - Energy For Positivity & Manifestation

Andrea

4.7guided•20 min

Deep Relaxation Practice Using Visualization And Body Scan

Anne-Marie Emanuelli - Mindful Frontiers

5guided•17 min

Your Beautiful Moment

Irene Schanda

5guided•14 min

Heartfulness Meditation For Emotional Healing

Paul Harrison

5guided•13 min•

Healer's Guided Energy Healing For Someone In Need

Oksana Molodyakova

guided•29 min

Revisiting A Lived Moment Of Joy

Jyothi V. Robertson, DVM

On-demand courses

Discover premium courses by leading experts to learn about positive memory visualizations.

COURSE

5

7 days

Positive Digital Habits: Reclaim Focus In An Always-On World

by Chris Flack

A practical path to digital wellbeing, blending behaviour science with self-compassion and real-life tools.

COURSE

5

2 days

Masterclass And Meditation - A Healing Sanctuary After Trauma

by Evette Rose

Learn how to create a safe inner sanctuary for healing and self-reconnection after trauma.

Newest tracks

Browse the latest positive memory visualizations tracks from our library.

guided•29 min

Revisiting A Lived Moment Of Joy

Jyothi V. Robertson, DVM

5guided•13 min•

Healer's Guided Energy Healing For Someone In Need

Oksana Molodyakova

4.9guided•7 min

Quick Stress Relief: Heart Breathing (7 Minutes)

Oksana Molodyakova

4.3guided•12 min

Evening Release: A Gentle Wind-Down Meditation

Katharina Claeys

5guided•6 min

Fast Frequency Boost

Toby Gant

5guided•14 min

Heartfulness Meditation For Emotional Healing

Paul Harrison

4.9guided•10 min

The Dopamine Hit: Your Natural Mood Boost

Breathe With The Swede

5guided•11 min

Feel Good Meditation - Energy For Positivity & Manifestation

Andrea

4.7guided•20 min

Deep Relaxation Practice Using Visualization And Body Scan

Anne-Marie Emanuelli - Mindful Frontiers

4.7guided•8 min

Cultivating Gratitude In The Chaos Meditation

Emily

5guided•17 min

Your Beautiful Moment

Irene Schanda

4.4guided•27 min

Smile With Joy | Tibetan & Crystal Bowl

Tony Samara

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Wings of Love - Shipibo Medicine Couples Immersion

Hosted by Ixchel Munay

From
$2,000

February 8 - 14, 2026Ojochal, Costa Rica

Wild Flow - 7 Day Yoga Retreat

Hosted by Laura Bunting

From
$10,840

February 8 - 14, 2026Laikipia County, Kenya

THE CURE – Bespoke 1:1 Holistic Healing Intensive in Bali with Vlada de Sousa

Hosted by Vlada de Sousa

From
$3,700

February 8 - 12, 2026Bali, Indonesia

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

From
$2,667

February 8 - 28, 2026Bali, Indonesia

Healing Ceremonie - Sound Healing, Breathwork, Cacao & Reiki

Hosted by Rosa Starmans

From
$111

February 8, 2026Bladel, Netherlands

Unleash Your HorsePower - A Chinese New Year Body Ritual for Women

Hosted by Christina M. Martin

From
$288

February 8, 2026New York, NY, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

February 8 - 10, 2026Sedona, AZ, United States

Sistership Retreat: Step into Sovereignty

Hosted by Josephine Babiarz-Bertucci

From
$1,444

February 9 - 12, 2026Florida, FL, United States

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 9th

Hosted by Demi Maatman

From
$2,692

February 9 - 15, 2026Kronobergs län, Sweden

First Responders: Renew and Recharge in The Jungle

Hosted by Jacqueline Toomey

From
$2,830

February 10 - 16, 2026Venecia, Costa Rica

Teachers

Popular teachers exploring the topic of positive memory visualizations.

Tony Samara

Oksana Molodyakova

Breathe With The Swede

Emily

Andrea

Toby Gant

Irene Schanda

Paul Harrison

Katharina Claeys

Anne-Marie Emanuelli - Mindful Frontiers

Jyothi V. Robertson, DVM

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Positive Memory Visualizations

Positive Memory Visualizations

Positive Memory Visualizations guide you to recall and vividly imagine joyful moments from your past, enhancing feelings of happiness, love, and gratitude.

Trusted by 34 million people. It's free.

Insight Timer

Get the app