28:52
In this meditation, we explore whether it is possible to experience joy by being open an receptive to the beautiful healing that happens naturally as we breathe deeply, and happily smile into every mindful moment. (Tony Samara's voice is a little difficult to hear at the beginning and end but we hope you will persevere to enjoy this lovely little meditation, as it is a rare one of Tony accompanied by the sound of healing bowls. Thank you.)