Ocean Mind Visualization

Ocean Mind Visualization uses the imagery of the ocean to represent the mind, helping to explore its depth and calmness. This practice encourages visualizing thoughts as waves, promoting a sense of tranquility and clarity beneath the surface.

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Ocean Mind Visualization

Ocean Mind Visualization

Ocean Mind Visualization uses the imagery of the ocean to represent the mind, helping to explore its depth and calmness. This practice encourages visualizing thoughts as waves, promoting a sense of tranquility and clarity beneath the surface.