Kundalini: Journey Through The Chakras - by Gerald Forster

COURSE

Kundalini: Journey Through The Chakras

With Gerald Forster

Hari Kaur Khalsa offers you the opportunity for transformation through a series of experiental meditations and sacred chanting practice designed to target the Chakras; the energetic centers of your body. The Chakras are part of the yoga philosophical model for healing and self expression. Before modern psychology, this model of energy vortexes provided a powerful approach to both physical and psychological well-being. Each of these chakras, or vortexes, are located in areas of the body that have concentrations of glands and organs that perform significant biological processes. Over the next 10 days, Hari will demystify the mind/body matrix in which our psychological and biological experience are linked. Each day you will discover the significant healing properties of another Chakra and together, we'll chant the 7 waves sat nam harmonic overtones. This powerful practice will help you to unlock the creative awareness necessary for releasing tension and stress from earlier life experiences and access your highest wisdom. The story of the Chakras empowers us to develop self care and self assessments and move forward to become happier, healthier and more peaceful. Please join Hari as you learn to shift your vibration and open the door to a world of wisdom; mind, body, and imagination.


Meet your Teacher

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10 Days

13.2k students

4.6 stars

13 min / day

Love

English


Lesson 1

Introduction To The Chakras And Their Attributes

We begin the journey with a definition and overview of the philosophy of the chakras and how we can derive an expanded awareness through the study of the chakras. You will also have the opportunity to be gently guided into a deeper state of awareness through a breath practice. The primary experience of this course is a self-hypnotic journey into a meditative toning chant that gently and powerfully empowers your mind body connection to connect to the wisdom of the chakras. Each day you go deeper and longer into your practice to embody the concepts and wisdom.

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Lesson 2

The First Chakra & The Seven-Wave Toning Chant

We focus on the chakras beginning with the first chakra, in Sanskrit it is called Muladhara Chakra, which is located at the base of your spine. You will be guided to sense your body and breath while listening to the attributes associated with the First Chakra. We begin with a few minutes of the meditative toning chant in this session.

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Lesson 3

The Second Chakra & The Seven-Wave Toning Chant

We move upward into the second chakra, in Sanskrit it is called Svadishtana Chakra, located in the area of your hips. This chakra concerns your imagination and the depths to which you can drop into your mind and thoughts. In today's session we add a minute of chanting to move more deeply into the tranforming sound.

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Lesson 4

The Third Chakra & The Seven-Wave Toning Chant

We move upwards to the third chakra, Manipura Chakra, which is in the area of your solar plexus. You awaken to and discover the power behind it all. Today, we add another minute to the chant to experience the challenge and fulfill the comittment and action associated with the third chakra.

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Lesson 5

The Fourth Chakra & The Seven-Wave Toning Chant

We arrive at the fourth chakra, the heart chakra, Anahata Chakra, in this session. This chakra is located at the ribcage and includes heart and lungs, and is associated with love and kindness. Another minute longer of the chant extends your experience of your breath. When you experience deeper and longer breaths, it is said that the heart chakra is opened.

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Lesson 6

The Fifth Chakra & The Seven-Wave Toning Chant

We next move into the Throat Chakra, Vishudha Chakra, where our mind, approach, and thoughts are purified. Discover the superpower of the Fifth Chakra. Another minute longer in the chant gently beckons you to surrender and merge with the sound.

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Lesson 7

The Sixth Chakra & The Seven-Wave Toning Chant

The Sixth Chakra, the Ajna Chakra, is located at the Third Eye, between your eyebrows at the root of you nose at the pituitary gland. In this lesson, again we’re adding another minute to the seven wave chant, which helps you to evolve into the intuitive state.

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Lesson 8

The Seventh Chakra & The Seven-Wave Toning Chant

The Seventh Chakra, Sahasrara Chakra, the Thousand Petaled Lotus, is located at the crown of the head. Here you explore your connection with the unknown and the higher and vast thoughts of the mind. The experience of vastness leads to the ability to be subtle which can lead to sensing wisdom and sacredness everywhere. During the meditative toning chant you embody all the chakras in your awareness. The journey is almost complete.

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Lesson 9

The Eighth Chakra & The Seven-Wave Toning Chant

While not always included in the study of the Chakras, we include here the study of your Aura, the space around your body that helps to create safe space, and mirrors the health and harmony of all the chakras. The final length of the chant is about 11 minutes, allowing you to sense all the chakras with each repetition of the chant. This completes our journey through the chakras. The full length of the chant can help strenghten your ability to create balance in your life and be happy.

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Lesson 10

Applied Wisdom: The Key To Creating Harmonious Relationships

In this final class Hari shares one super powered wisdom teaching. Here is an absolutely transformative application of the chakra wisdom, and everybody can get it!

4.6 (455)

Recent Reviews

Wendy

June 9, 2023

Thank you

Lisa

Lisa

May 11, 2023

I really enjoyed the final day with real world applications of the teachings. Thank you for taking us on this journey of discovery. 🙏

Mardene

May 8, 2023

Wonderful ❤️ thank you 🙏🏻

Jordan

April 29, 2023

This was a great course!

Chelsie

Chelsie

April 27, 2023

This is the first mantra chanting course I have ever done, it was great to have a new experience. The last lesson, being conscious about which chakra we are communicating from, has opened pandora's box for me as though i am seeing communication styles/ emotions through a new set of eyes. I find it incredibly intriguing, thank you for introducing me to the concept.

Michele

Michele

April 25, 2023

I really liked this course . It was the perfect about of time every class and easy to follow along with !

Kathryn

Kathryn

April 20, 2023

✨❤️✨

Asher

Asher

August 5, 2022

Great course. I liked the way it unfolded and learned some things I’ll take with me. Thanks.

Maggie

June 2, 2022

A lovely and simple walk through our chakras. I loved the chanting and am thankful for the information that was shared.

Karen

Karen

March 27, 2022

The talks on Chakras were especially interesting - different than the standard descriptions, worth listening to this course just for that. But much of the course time focuses on one chant. More explanation of the chanting would have been useful - the course description has some but not the recording. Looking up the 7 wave sat nam meditation for instruction on posture, mudra, and breathing pulse helped make more sense of it for me, and helped with the entire course.

Kathleen

Kathleen

January 23, 2022

I enjoyed the course, and the chanting was new for me and interesting.

David

December 17, 2021

Great class. The chanting was my favorite part and new for me. I wish there was more explanation with specific examples and stories related to th Chakras.

Wasabi

Wasabi

November 20, 2021

Life transforming

D

D

August 26, 2021

Succinct and powerful! Thank you 🙏🏻

Andrew

April 29, 2021

Stephanie

March 30, 2021

Phenomenal!

Estefany

March 4, 2021

Love it.

Kartini

Kartini

March 1, 2021

This course has taught me how to reconnect with my chakras, to take a moment and to really feel where I am coming from. Thank you for your teaching✨

Monique

February 13, 2021

Didn’t go in to much detail about the chakras.

Julie

February 2, 2021

Thank you for your teaching

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