Meditation Topics

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Managing Extreme Emotions

Managing Extreme Emotions

Managing Extreme Emotions offers techniques to navigate intense emotional states, helping to balance feelings like deep grief, manic ecstasy, and emotional extremes for greater emotional stability.

Read more

Emotional Overload CopingEmotional OverwhelmStrong EmotionsIntense EmotionsEmotional OverloadEmotional DistressEmotional DysregulationEmotional TriggersEmotional TurbulenceChallenging Emotions

Popular tracks

Browse free tracks on managing extreme emotions from our library.

4.9guided•23 min•

Shift To Enrichment From Distraction

Josephine Sorciere

4.3guided•3 min

Fall Into My Arms

Laura Moncrieffe

4.8talks•32 min

Death Dialogue With Morgan Brown

Shelby Forsythia

4.2guided•12 min

Emotional Enslavement

Carmel Glenane

5talks•4 min

August 13, 2023 Satsang Part 2 - Bethan On Praying

Premasudha Janet Hobbs

On-demand courses

Discover premium courses by leading experts to learn about managing extreme emotions.

COURSE

4.8

10 days

Surrendering To Love

by Christina McMahon

Harness the power of surrender to invite deep love in.

Newest tracks

Browse the latest managing extreme emotions tracks from our library.

4.2guided•12 min

Emotional Enslavement

Carmel Glenane

5talks•4 min

August 13, 2023 Satsang Part 2 - Bethan On Praying

Premasudha Janet Hobbs

4.9guided•23 min•

Shift To Enrichment From Distraction

Josephine Sorciere

4.8talks•32 min

Death Dialogue With Morgan Brown

Shelby Forsythia

4.3guided•3 min

Fall Into My Arms

Laura Moncrieffe

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Teachers

Popular teachers exploring the topic of managing extreme emotions.

Josephine Sorciere

Laura Moncrieffe

Shelby Forsythia

Carmel Glenane

Premasudha Janet Hobbs

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Managing Extreme Emotions

Managing Extreme Emotions

Managing Extreme Emotions offers techniques to navigate intense emotional states, helping to balance feelings like deep grief, manic ecstasy, and emotional extremes for greater emotional stability.