Meditation Topics

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Hum Sa Mantras

Hum Sa Mantras

Hum Sa Mantras involve chanting 'Hum' on the inhale and 'Sa' on the exhale, symbolizing 'I am that.' This practice fosters a deep connection with one's true self and promotes inner peace.

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So Hum MantraAham MantraSoham MantraMomtrasSo HumOm Mantra

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Hum Sa Mantras

Hum Sa Mantras

Hum Sa Mantras involve chanting 'Hum' on the inhale and 'Sa' on the exhale, symbolizing 'I am that.' This practice fosters a deep connection with one's true self and promotes inner peace.