The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHeart Alignment focuses on harmonizing your heart's energy with your mind and body, fostering inner peace and emotional balance.
Popular tracks
Browse free tracks on heart alignment from our library.
On-demand courses
Discover premium courses by leading experts to learn about heart alignment.
Newest tracks
Browse the latest heart alignment tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of heart alignment.
Heart Alignment
Trusted by 34 million people. It's free.

Get the app