The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFreya
Freya, the Norse goddess of love, beauty, and fertility, inspires meditations and practices that connect with her empowering and nurturing energies.
Featured tracks
Browse featured tracks on freya from our library.
Popular tracks
Browse free tracks on freya from our library.
Newest tracks
Browse the latest freya tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of freya.
How can we help?
Freya