Meditation Topics

·

Food Meditations

Food Meditations

Food Meditations involve using the act of eating to cultivate mindfulness, focusing on the sensory experience of food to enhance awareness and presence.

Read more

Eating MeditationsRaisin MeditationsChewing MeditationsCulinary MeditationFood BlessingChocolate MeditationsEatingSpiritual NutritionMindful CookingFood Gratitude

Popular tracks

Browse free tracks on food meditations from our library.

5talks•42 min

What Is Meditation? | Ajahn Brahm

Anukampa Bhikkhuni Project

4.5guided•5 min

Heart Opening Meditation For Moms

Catherine Justice

4.3talks•51 min

Purposeful Eating - Weekly Energy Boost

Elisheva Balas

4.5talks•4 min

What Is Meditation? Maybe It's Not What You Think...

Vicky Richings

4.3guided•8 min

Mindful Eating For Reconnecting With The Body

Rachel Rosenberg

guided•54 min

Guided Meditation With Ven. Pomnyun Sunim (Jul12, 2020/S14)

Ven.Pomnyun Sunim

Newest tracks

Browse the latest food meditations tracks from our library.

5talks•42 min

What Is Meditation? | Ajahn Brahm

Anukampa Bhikkhuni Project

4.5talks•4 min

What Is Meditation? Maybe It's Not What You Think...

Vicky Richings

guided•54 min

Guided Meditation With Ven. Pomnyun Sunim (Jul12, 2020/S14)

Ven.Pomnyun Sunim

4.3talks•51 min

Purposeful Eating - Weekly Energy Boost

Elisheva Balas

4.3guided•8 min

Mindful Eating For Reconnecting With The Body

Rachel Rosenberg

4.5guided•5 min

Heart Opening Meditation For Moms

Catherine Justice

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Wings of Love - Shipibo Medicine Couples Immersion

Hosted by Ixchel Munay

February 8 - 14, 2026Ojochal, Costa Rica

Wild Flow - 7 Day Yoga Retreat

Hosted by Laura Bunting

February 8 - 14, 2026Laikipia County, Kenya

THE CURE – Bespoke 1:1 Holistic Healing Intensive in Bali with Vlada de Sousa

Hosted by Vlada de Sousa

February 8 - 12, 2026Bali, Indonesia

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

February 8 - 28, 2026Bali, Indonesia

Healing Ceremonie - Sound Healing, Breathwork, Cacao & Reiki

Hosted by Rosa Starmans

February 8, 2026Bladel, Netherlands

Unleash Your HorsePower - A Chinese New Year Body Ritual for Women

Hosted by Christina M. Martin

February 8, 2026New York, NY, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 8 - 10, 2026Sedona, AZ, United States

Sistership Retreat: Step into Sovereignty

Hosted by Josephine Babiarz-Bertucci

February 9 - 12, 2026Florida, FL, United States

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 9th

Hosted by Demi Maatman

February 9 - 15, 2026Kronobergs län, Sweden

First Responders: Renew and Recharge in The Jungle

Hosted by Jacqueline Toomey

February 10 - 16, 2026Venecia, Costa Rica

Teachers

Popular teachers exploring the topic of food meditations.

Catherine Justice

Anukampa Bhikkhuni Project

Elisheva Balas

Rachel Rosenberg

Vicky Richings

Ven.Pomnyun Sunim

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Food Meditations

Food Meditations

Food Meditations involve using the act of eating to cultivate mindfulness, focusing on the sensory experience of food to enhance awareness and presence.