The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineEmotions explore the spectrum of human feelings, from happiness to sadness, and their impact on the body and mind, helping users understand and manage their emotional states.
Read more
Upcoming Retreats
Teachers
Popular teachers exploring the topic of emotions.
Emotions
Trusted by 35 million people. It's free.

Get the app