13:47

Emotional Clarity - Day 4

Name: Emotional Clarity - Day 4
Uploaded: 2024-03-18T15:42:28.880Z
Duration: 13 min 47 s
Channel: Andre Small
Description: This is Day 4 of a 5-day playlist of meditations strengthening and connecting your mind body and spirit. Meditation explores and honors the full range of emotions. Discuss balancing masculinity and vulnerability. Breathwork for processing stored traumas and anxieties.

by Andre Small

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

261

This is Day 4 of a 5-day playlist of meditations strengthening and connecting your mind body and spirit. Meditation explores and honors the full range of emotions. Discuss balancing masculinity and vulnerability. Breathwork for processing stored traumas and anxieties.

Meet your Teacher

Andre Small

London, UK

Meet your Teacher

Andre Small

London, UK

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