Meditation Topics

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Cosmic Mudra

Cosmic Mudra

Cosmic Mudra involves placing one hand in the other with thumbs gently touching, forming an oval shape. This symbolic hand gesture is used to promote focus and balance during meditation.

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MudrasGyan MudraCosmic EnergyCosmic ConnectionSpecific MudrasEarth MudraCosmic EnergiesCosmic UnionCosmic AlignmentMahamudra

Popular tracks

Browse free tracks on cosmic mudra from our library.

4.8guided•13 min

Keys To Zen: Preliminaries

Seiso Cooper

4.4guided•16 min

Peaceful Zen Meditation for Beginners

Konin Cardenas

4.8guided•19 min

Zazen, Freedom From Thought

Erica Anderson

4.7guided•21 min

A Zen Inspired Meditation | 20 Minute Guided Meditation

Ishar Keshu

4.3guided•15 min

No Meditation

Daniel Scharpenburg

4.7guided•42 min

Anapanasati: Siddhartha Hears A Lute, Revisiting Breath & Body

Sheldon Clark

4.8guided•10 min

Energy Gate Breathing Meditation

Steve Gooch

4.8talks•9 min

Meditating At Home Vs. A Meditation Center

Ishar Keshu

4.8guided•7 min

Meditation On The Breath

Steve Gooch

5talks•20 min•

12 Anne Of Avonlea: Read By Stephanie Poppins

Stephanie Poppins - The Female Stoic

4.5guided•15 min

Meditation On The Breath - Guided Meditation

Ishar Keshu

4.1guided•13 min

Four Immeasurables For Yourself

Daniel Scharpenburg

5guided•30 min

Guided Meditation For Beginners | 30 Minute Meditation

Ishar Keshu

4.5guided•15 min

Body Scan Meditation For Stress Relief

Paul Harrison

3guided•14 min

Open Awareness Meditation

Daniel Scharpenburg

4.5guided•22 min

Meditation Instruction And Guidance

Daniel Scharpenburg

On-demand courses

Discover premium courses by leading experts to learn about cosmic mudra.

COURSE

4.7

17 days

A Journey Through Global Meditation Practices

by Juli Hammersley

Embark on a transformative journey through the world’s most powerful meditation traditions—unlocking ancient wisdom, deep stillness, and inner harmony across cultures.

COURSE

4.9

10 days

Tools To Calm Your Mind: Zen Wisdom To Change Your Life

by Sensei Paul David

Find peace and purpose in your everyday moments with 10 simple lessons in Zen.

Newest tracks

Browse the latest cosmic mudra tracks from our library.

5talks•20 min•

12 Anne Of Avonlea: Read By Stephanie Poppins

Stephanie Poppins - The Female Stoic

4.7guided•21 min

A Zen Inspired Meditation | 20 Minute Guided Meditation

Ishar Keshu

4.8guided•19 min

Zazen, Freedom From Thought

Erica Anderson

4.8guided•10 min

Energy Gate Breathing Meditation

Steve Gooch

4.8guided•7 min

Meditation On The Breath

Steve Gooch

4.5guided•15 min

Body Scan Meditation For Stress Relief

Paul Harrison

4.1guided•13 min

Four Immeasurables For Yourself

Daniel Scharpenburg

5guided•30 min

Guided Meditation For Beginners | 30 Minute Meditation

Ishar Keshu

4.5guided•15 min

Meditation On The Breath - Guided Meditation

Ishar Keshu

4.5guided•22 min

Meditation Instruction And Guidance

Daniel Scharpenburg

4.7guided•42 min

Anapanasati: Siddhartha Hears A Lute, Revisiting Breath & Body

Sheldon Clark

3guided•14 min

Open Awareness Meditation

Daniel Scharpenburg

4.3guided•15 min

No Meditation

Daniel Scharpenburg

4.8talks•9 min

Meditating At Home Vs. A Meditation Center

Ishar Keshu

4.8guided•13 min

Keys To Zen: Preliminaries

Seiso Cooper

4.4guided•16 min

Peaceful Zen Meditation for Beginners

Konin Cardenas

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Teachers

Popular teachers exploring the topic of cosmic mudra.

Konin Cardenas

Seiso Cooper

Ishar Keshu

Stephanie Poppins - The Female Stoic

Erica Anderson

Daniel Scharpenburg

Sheldon Clark

Steve Gooch

Paul Harrison

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Cosmic Mudra

Cosmic Mudra

Cosmic Mudra involves placing one hand in the other with thumbs gently touching, forming an oval shape. This symbolic hand gesture is used to promote focus and balance during meditation.

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