The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation625 Followers
Steve is a writer, artist, and teacher of Buddhist healing methods, mindfulness, visual art, and Reiki. He is the author of 'Reiki Jin Kei Do: The Way of Compassion & Wisdom' and 'Mindfulness Meditation and the Art of Reiki'. He currently lives and works in both the UK and Egypt, where he teaches mindfulness meditation, Reiki, and visual art courses. He has traveled extensively throughout the Middle East and the Mediterranean region, teaching meditation and Reiki.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app