
09:08
09:08
Meditating At Home Vs. A Meditation Center
by Ishar Keshu
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
207
This talk will cover the differences between meditating at home compared to meditating at a meditation center. I personally go to a Zen meditation center (called a Zendo) to practice. I really like the straightforward approach to meditation, however, there are other options you can explore such as MBSR, classical Buddhist, Yoga, etc. based meditation centers to see which ones you like the best!
MeditationZen MeditationZendoMbsrBuddhismYogaSocialCommunityAtmosphereEmotional ReleaseMeditation BenefitsTeacher GuidanceCosmic MudraSocial PressureSanghaAncestral MeditationsCommute Time SavingsHome MeditationsMeditation AtmospheresMudrasWalking Meditations
Meet your Teacher

Ishar Keshu
Austin, TX, USA
