Gratitude And Optimism For Your Future

Join Khentrul Rinpoche for a guided meditation to help you cut through agitation, concerns, worries, and anxieties, reduce fear, and strengthen your mind. Starting with a short breathing exercise, he will guide you through a visualization to change your perspective on your life, past, and potential future. This meditation will leave you calm and relaxed, with more gratitude and appreciation for the support of others and optimism for the following stages of your life.

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