Meditation Topics

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Calming Effects

Calming Effects

Calming Effects focus on techniques and practices that soothe the mind and body, promoting relaxation and reducing stress.

Calming EffectsCalmingCalmCalming EnvironmentPromoting CalmnessCalmness Increase

Popular tracks

Browse free tracks on calming effects from our library.

4.9guided•12 min

Breathwork For Energizing

Nicole Robinson

4.9music•11 min

Heart Sanctuary String Orchestra

MARTH .

4.9music•9 min

Last Song Cello & Harp

MARTH .

4.6talks•159 min

Bedtime Tales With JuneB - Thunder And Lightning

JuneB

5talks•37 min

Calm In The Storm (Bedtime Story)

Captain EJ

4.9talks•42 min•

Genie And The Path Of Inner Discovery: Bedtime Tale

Dan Jones

5guided•16 min•

Rooted In Strength: Holly Tree Wisdom For Inner Peace

Sagittarius Way

4.8guided•6 min

Sophie's Magic Carpet - The Jack-O-Lantern, Bedtime

Gina Ray

4.8guided•7 min

Leo's Snowy Mountain - Kids Bedtime Story And Meditation

Gina Ray

5talks•10 min•

Purple Healing For Pets: Spiritual Support And Rest

Sagittarius Way

4guided•5 min

The Wave Breath

cator shachoy

4guided•11 min

Establish Diaphragmatic Breath

Kelsey Beine

3guided•7 min

Breathing Practice 1

Julie Babis

5guided•3 min

Warm Cocoa Breathing

Mindful Mini

guided•12 min

Drifting With The Cosmic Whale - A Bedtime Story Meditation

Elizabeth Brown

guided•14 min

Tinker And Davey's Halloween Night

Georgina Enaid

guided•30 min

Dream With The Ice Queen: Create, Sing, And Sparkle

Olivia de Sousa

guided•18 min•

Cognitive Shuffle Sleep (No Intro)

Douglas Robson

On-demand courses

Discover premium courses by leading experts to learn about calming effects.

COURSE

4.8

9 days

Cultivating The Attitudes Of Mindfulness Into Everyday Life

by Alexis Zahner

Foundational practices to bring more mindfulness into how you move through the world, everyday.

COURSE

4.5

3 days

Powerful Practices For Dealing With Stress & Anxiety

by Healing Meditation Music

Simple and effective stress relief techniques using mudra (hand gestures), visualization, and breathwork.

COURSE

5

14 days

Cycle & Clearing: Purify Your Body, Remember Your True Self

by Evelien van Ommen

A monthly journey of release and remembrance for women.

Newest tracks

Browse the latest calming effects tracks from our library.

guided•18 min•

Cognitive Shuffle Sleep (No Intro)

Douglas Robson

3guided•7 min

Breathing Practice 1

Julie Babis

5guided•3 min

Warm Cocoa Breathing

Mindful Mini

4.8guided•7 min

Leo's Snowy Mountain - Kids Bedtime Story And Meditation

Gina Ray

4.8guided•6 min

Sophie's Magic Carpet - The Jack-O-Lantern, Bedtime

Gina Ray

guided•14 min

Tinker And Davey's Halloween Night

Georgina Enaid

5talks•10 min•

Purple Healing For Pets: Spiritual Support And Rest

Sagittarius Way

5guided•16 min•

Rooted In Strength: Holly Tree Wisdom For Inner Peace

Sagittarius Way

guided•30 min

Dream With The Ice Queen: Create, Sing, And Sparkle

Olivia de Sousa

guided•12 min

Drifting With The Cosmic Whale - A Bedtime Story Meditation

Elizabeth Brown

5talks•37 min

Calm In The Storm (Bedtime Story)

Captain EJ

4guided•11 min

Establish Diaphragmatic Breath

Kelsey Beine

4.9talks•42 min•

Genie And The Path Of Inner Discovery: Bedtime Tale

Dan Jones

4.9music•9 min

Last Song Cello & Harp

MARTH .

4.9music•11 min

Heart Sanctuary String Orchestra

MARTH .

4.6talks•159 min

Bedtime Tales With JuneB - Thunder And Lightning

JuneB

4guided•5 min

The Wave Breath

cator shachoy

4.9guided•12 min

Breathwork For Energizing

Nicole Robinson

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March 21, 2026Durham, NC, United States

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The Desert Wisdom: Awakening in the Sahara

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March 21 - 27, 2026Ouarzazate, Morocco

Teachers

Popular teachers exploring the topic of calming effects.

MARTH .

Nicole Robinson

JuneB

Captain EJ

Dan Jones

Gina Ray

Olivia de Sousa

Sagittarius Way

Georgina Enaid

cator shachoy

Mindful Mini

Elizabeth Brown

Kelsey Beine

Douglas Robson

Julie Babis

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Calming Effects

Calming Effects

Calming Effects focus on techniques and practices that soothe the mind and body, promoting relaxation and reducing stress.

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