The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
Gina is a mother, a Buddhist, and a junior doctor. Through her own experiences, she has developed a deep appreciation for the link between body and mind, and delights in sharing this experience with others and adapting these methods for kids. She particularly enjoys sharing these in story format for children.
See More
Speaks English and Deutsch
Joined Insight Timer in October 2025
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app