Balloons

Balloons symbolize the release of negative thoughts and emotions, using visualization techniques to imagine worries floating away, fostering a sense of lightness and freedom.

Read more

Popular tracks

Browse free tracks on balloons from our library.

Newest tracks

Browse the latest balloons tracks from our library.

Teachers

Popular teachers exploring the topic of balloons.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Balloons

Balloons

Balloons symbolize the release of negative thoughts and emotions, using visualization techniques to imagine worries floating away, fostering a sense of lightness and freedom.

Trusted by 35 million people. It's free.

Insight Timer

Get the app