Perfect Week Course

Tomek Wyczesany, Ph.D.
2k people saved this playlist

#one meditation for each #day of the #week. Have a #perfect week by starting each day with meditation.

Perfect Week, Day 1: Energy

20 min • Tomek Wyczesany

Perfect Week, Day 2: Courage

25 min • Tomek Wyczesany

Perfect Week, Day 3: True Self

23 min • Tomek Wyczesany

Perfect Week, Day 4: Power of Vulnerability

22 min • Tomek Wyczesany

Perfect Week, Day 5: Self-Acceptance

25 min • Tomek Wyczesany

Perfect Week, Day 6: The Power of Yes

21 min • Tomek Wyczesany

Perfect Week, Day 7: The Power of Intention

22 min • Tomek Wyczesany

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

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