The world's largest library of free guided meditations

3 Minute Grounding Meditation

3 min · Chenae Carey

Mindfulness Reset

5 min · Jacqui Bohuslav-Andrews

Five Minutes Of Self Compassion

4 min · Lisa Abramson

Poem: She Let Go - Safire Rose

2 min · John Siddique

One Minute Meditation

1 min · Don Reed Simmons

5 Minute Meditation

4 min · Hugh Byrne

Ten Breaths Meditation

3 min · Mary Waldon, PhD, LCSW

Relax & Let Go Of Worry

2 min · Lynn Fraser

You Are Enough

4 min · Lisa Romano

Holding On, Letting Go

3 min · Ruth King

Meditation: Anxiety Is Not Your Enemy

3 min · Dr Traci Moreno

Brief Meditation: Arriving in Mindful Presence

1 min · Tara Brach

Amazing Grace

4 min · Bevani Flute Music

Three-Minute Relaxation

4 min · Beth Kurland, Ph.D.

Celebrate Your Uniqueness

2 min · Barbara Gibson

Right Now, It Is Like This

3 min · Barbara Gibson

Homage to the Buddha - Chanting with Music

4 min · Ajahn Achalo

Rosa Carmeli

3 min · Heralds of the Gospel Choir

The Journey

4 min · Mark Romero

The Settling Moment

3 min · Thomas Neil

Gayatri Mantra

4 min · Nichol Chase

Gratitude Meditation

3 min · Meredith Rom

The Only Place You Need To Be Is Here

3 min · Dora Kamau

Sunrise - Relaxing Solo Piano

4 min · Christel Veraart

108 Ram

2 min · Carrie Grossman

5-Minutes of Peace & Quiet

4 min · Stephanie Katherine

Enjoy The Creation

3 min · Sadhguru Jaggi

Fresh Start

3 min · Kay TheVibes

Mantra Of Gratitude And Joy: I Find My Joy

4 min · Nirodha