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Short transitions from work to home because work is not home. Start the car, listen, finish, and drive home. #afterwork #shortguided

3 Minute Grounding Meditation

3 min • Chenae Carey

Mindfulness Reset

5 min • Jacqui Bohuslav-Andrews

Five Minutes Of Self Compassion

4 min • Lisa Abramson

Poem: She Let Go - Safire Rose

2 min • John Siddique

One Minute Meditation

1 min • Don Reed Simmons

5 Minute Meditation

4 min • Hugh Byrne

Ten Breaths Meditation

3 min • Mary Waldon, PhD, LCSW

Relax & Let Go Of Worry

2 min • Lynn Fraser

You Are Enough

4 min • Lisa A. Romano

Holding On, Letting Go

3 min • Ruth King

Meditation: Anxiety Is Not Your Enemy

3 min • Dr Traci Moreno

Brief Meditation: Arriving in Mindful Presence

1 min • Tara Brach

Amazing Grace

4 min • Bevani Flute

Three-Minute Relaxation

4 min • Beth Kurland, Ph.D.

Celebrate Your Uniqueness

2 min • Barbara Gibson

Right Now, It Is Like This

3 min • Barbara Gibson

Homage to the Buddha - Chanting with Music

4 min • Ajahn Achalo

Rosa Carmeli

3 min • Heralds of the Gospel Choir

The Journey

4 min • Mark Romero

The Settling Moment

3 min • Thomas Neil

Gayatri Mantra

4 min • Nichol Chase

Gratitude Meditation

3 min • Meredith Rom

The Only Place You Need To Be Is Here

3 min • Dora Kamau

Sunrise - Relaxing Solo Piano

4 min • Christel Veraart

108 Ram

2 min • Carrie Grossman

5-Minutes of Peace & Quiet

4 min • Stephanie Katherine

Enjoy The Creation

3 min • Sadhguru Jaggi

Fresh Start

3 min • Kay TheVibes

Mantra Of Gratitude And Joy: I Find My Joy

4 min • Nirodha

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