Englightened Adventures: The Art Of Slow Travel - by Niina Niskanen

COURSE

Englightened Adventures: The Art Of Slow Travel

With Niina Niskanen

Slow travel is a mindset and approach to travel that focuses on immersing oneself in the local culture and environment, rather than just ticking off tourist attractions. It involves taking time to explore a destination at a leisurely pace, savoring the moments and experiences along the way. Slow travel often involves traveling by train, bike, or on foot, and staying in local accommodations or homes instead of hotels. This allows travelers to connect with the place and its people on a deeper level, fostering a more authentic and meaningful travel experience. It promotes sustainability, mindfulness, and a greater appreciation for the world around us. In this course, I will be sharing some of my own experiences with slow travel and the mind-shift changes that come with it.


Meet your Teacher

Niina Niskanen aka Fairychamber, is a Finnish writer, illustrator, and podcast. Niina has studied several mindfulness techniques and holds spiritual workshops. Niina first started slow traveling, when she started to feel that fast-paced journeys were not good for her mental space. She loves the freedom that slow travel brings and the feeling of adventure.

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6 Days

307 students

4.8 stars

13 min / day

Clarity

English


Lesson 1

What Is The Slow Travel Movement

The Slow Travel Movement is a concept and approach to travel that emphasizes taking the time to fully immerse oneself in a destination, appreciate the local culture, and minimize the negative impact on the environment. The movement encourages travelers to prioritize quality over quantity, meaning spending more time in fewer destinations, rather than trying to check off as many places as possible in a short period. Slow travelers often choose to stay in locally-owned accommodations, support small businesses, and engage in more authentic experiences with local communities.

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Lesson 2

Creativity And Slow Travel

Slow travel can create a huge boost in creativity. Maybe on your next journey you get inspired to write next best seller, or start macro photography or become encouraged to join a painting course. The definition of creativity is the ability to make or otherwise bring into existence something new, whether a new solution to a problem, a new method or device, or a new artistic object or form. Getting away from your normal surroundings can spur up new creative ideas. You see new things, you meet new people and even the colors can be very different in this new area.

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Lesson 3

The Art Of Getting Lost

There are many ways of losing oneself. You can lose yourself into a beautiful landscape, or in the alleys of a medieval city. You can lose yourself in a crowd. When you lose yourself, that is an opportunity to find yourself as a well. For some, getting lost is an unnerving disaster. For others, getting lost is when you learn the most about your destination, the culture, and yourself. It's a chance to step outside your comfort zone, grab your problem-solving skills, and open your mind to authentic in-the-moment experiences. There are few ways to gain so much insight in such a short time as when you get lost.

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Lesson 4

Connecting With The Landscape

During our journeys, we can create moments that are calming, warm, and relaxing. This can be a simple act of smiling at people when they smile at you and admiring the sunrise and the sunset or having a good cup of tea or coffee in a very nice, cozy cafeteria. When walking, in the woods, this can mean looking and touching the trees. Hugging them, enjoying the fresh air. There is this beautiful sound in the woods, especially in the late spring and in the summer.

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Lesson 5

Healing With Slow Travel

One of the key benefits of slow travel is the opportunity to disconnect from the hustle and bustle of everyday life and focus on self-care. By taking the time to explore new cultures, engage in mindful activities, and spend time in nature, individuals can gain a greater sense of self-awareness and perspective on their emotions. This can help them identify and work through feelings of grief, anger, or sadness healthily and productively. In this lesson, how I was able to cope with trauma through slow travel.

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Lesson 6

Making Friends While Slow Traveling

If you are slow traveling, making friends becomes a lot easier, because you are taking your time to becoming familiar with your environment. For adults, it is a lot more difficult to build meaningful relationships. We spend most of our lives between sleep, work, and family. Sometimes life situations can make it difficult to build more meaningful relationships. Keeping in touch with friends can be difficult when time is limited. Traveling gives the opportunity to meet other travelers and hear their stories. There is also the possibility to meet locals and become friends with them.

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