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How to Meditate
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COURSE
Heart-Centered Resolution: Align Goals To Your Soul
With Brenda Carey
Give the overthinking mind a back seat! Begin the new year or a new season of life with a heart-centered approach to create a resolution that is aligned with your soul's wisdom. Whether you are a person who likes to set big goals and achieve them or if you're more of a go-with-the-flow type of person, at the end of this course you will create your unique sankalpa statement. You will be guided in meditation, journaling, and Energy Healing practices to connect to your heart’s deepest desire.
Meet your Teacher
read more
4 Days
603 students
5.0 stars
15 min / day
Abundance
English
5.0 (22)
Recent Reviews
simona
February 11, 2025
Wow! What a great course! One of the better ones I ever did. Thank you so much!!! My santcopa (how do I pronounce it?🙈): I am healing! I am full of trust, openness and calmness…lovingly connected with everything within and around me. Which course is next to continue the journey?
Healing
January 29, 2025
Very helpful course! I love the story of one of your clients that you’ve shared on day 4! When approaching things holistically this is what comes up, the interconnectedness of things and realization that there are deeper layers to the condition the person came with. And addressing the underlying problems and changing multiple things that drag each other, this is where the true healing starts!
Janine
January 2, 2025
This course really spoke to me and helped me move forward in a way I did not know. Many, many thanks for your wisdom and sharing.
Ben
May 21, 2024
Very inspiring!
Heather
January 11, 2024
Very grounding spiritually guided journey of connecting to my authentic self. It was easy to do the whole class in one sitting and I would reccomend this because it builds upon each lesson. Very good!
Angela
January 10, 2024
Loved it! Love your (Brenda's) style and sankalpa work. Great meditations and journal prompts. Will definitely be repeating this course periodically.
Nicole
December 28, 2023
I really enjoyed this. I knew some major goals of mine going in but finding the emotions associated with it was eye opening. This was not a huge commitment of time but the payoff was large.
kristen
December 26, 2023
Exactly the meditation I needed to begin the new year & gain clarity on my dreams & desires.
