This is a guided journey for releasing.
This journey is designed to give you the opportunity to release any relationships that no longer serve you or that you are ready to come to completion with.
This can include relationships with ancestors,
Lineage,
People who have passed on or people who you are no longer in contact with in this reality.
This is a conscious choosing to move forward and to release the past.
If you are not yet ready to release and move forward,
I encourage you first to do your own reflection and your own internal processes to determine whether or not you are ready to let go.
Once you know it is time to let go and move forward from relationship,
This meditation will guide you through a process of honoring,
Listening,
Speaking,
And deeply releasing.
I will be walking you through a guided visualization and journey to help you to imagine in your mind's eye and connect on the energetic and soul level between yourself and whoever you wish to commune with.
Take a moment and make yourself comfortable and completely encompassed in your own energetic protection bubble.
Settle into your space,
Close your eyes,
And surrender to the process.
Begin to feel into the beating of your heart,
The rhythm of your breathing,
And the awareness of your internal space as a deep and true reality.
I call in protection for you at this time.
I call in all spirits of love and light who are here to protect you,
Guide you,
And bless you on this journey.
Take a moment and look down in your mind's eye as if you were looking down at your feet.
Imagine what they look like,
If they're wearing anything,
What the surface beneath them is.
And continuing to look at your feet,
Imagine that you are walking forward,
Traveling through space and time,
Transitioning from one realm of reality into a middle world,
A middle reality where the confines of these senses and this human awareness are not binding you.
As you walk forward,
Begin to see the light of a fire illuminating the ground beneath you.
Lifting your head up,
Look in front of you in your mind's eye to see this fire.
Notice the surroundings,
Notice the seating around the fire that is waiting for you.
One seat for you and one seat for the guest that you will invite.
Take your time noticing the details of the fire and taking your seat in front of it,
Feeling its warmth,
Hearing its crackle,
Setting your intention for yourself to be well heard,
To receive what you want to receive from this exchange,
And to see things from a higher perspective,
From the perspective of your soul's journey,
Not from that of your ego's mind.
Allow yourself to imagine that you can see the past and the future,
You can understand all perspectives,
Every interaction and every exchange that you have ever had.
Standing in this space of the broad perspective of the ego,
Seeing things from a wide view.
Allow this to be the space that this fire and this interaction stems from,
A space that is deeply connected to your heart.
And as the fire warms your body,
Imagine that it is also warming your heart space.
Now,
I invite in the guest who you are here to commune with.
Imagine that they are walking up from the same direction that you came from.
You can hear their footsteps,
You can feel their energy,
And they are safely and slowly approaching you,
Taking a seat in the spot that is available for them.
Taking a moment in silence together to both acknowledge that you are here from a space of higher perspective,
A space of soul's journey and heart-centeredness.
You are invited now to allow this conversation to unfold,
Whether it is with words or thoughts or deep emotional understanding.
Take a few moments and interact with this person in front of you.
What do you need to say to them?
Do you have any questions to ask?
Listen to what they have to say to you.
Finding a natural point of the ending of this conversation,
Exchanging some form of understanding and gratitude toward one another.
Allow the exchange to finish.
And when it is complete and you are ready to fully let go,
Allow this person in front of you to step into this resolution fire and for their spirit to be carried up with the sparks of the flame up into the sky to dissipate into the energy of existence all around you.
Feel that they are no longer attached to you,
That this journey with them is now complete.
Take a few moments to yourself at this fire,
Breathing deeply and feeling the experience of this peaceful ending,
This saying goodbye,
And this greater awareness of the exchange that just occurred.
If there is anything that you would like to place in the fire as an honor or a further releasing,
Imagine yourself doing so now,
Allowing the flames to transmute and alchemize whatever it is that you are placing inside of this fire.
Taking your last few moments here,
And when you are ready,
Standing up from your seat,
Walking away from the flames,
Looking back down at your feet and the ground beneath you until you recognize the ground from where you came.
Stopping here,
Closing your eyes and your mind's awareness,
And coming back into this spot,
This body,
This reality here right now.
Breathing in your body,
Feeling your fingers and your toes,
Feeling the beat of your heart and the breath in your lungs,
Noticing if you feel lighter or more complete from this exchange,
And setting the intention that you will walk forward,
Leaving that relationship behind,
Allowing that to be the completion and the resolution,
Allowing yourself to move forward in life now,
Unattached and unbound.
When you are ready,
Coming back to your awareness,
Coming back to your room or the space you are in,
Opening your eyes and bringing a smile to your face.
You have done profound work here today.
I encourage you to come back and visit this fire for any other exchanges that you feel you are ready to release.
Thank you.
Have a beautiful day.
