15:33

Releasing Pain

Name: Releasing Pain
Uploaded: 2024-06-06T21:45:09.807Z
Duration: 15 min 33 s
Channel: Maya Rain
Description: This meditation is designed to help you move your focus from pain to gentle awareness. This meditation is designed for anyone experiencing pain in their body, mind, or emotions. This meditation is great for repeating anytime you are experiencing pain or discomfort.

by Maya Rain

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

372

This meditation is designed to help you move your focus from pain to gentle awareness. This meditation is designed for anyone experiencing pain in their body, mind, or emotions. This meditation is great for repeating anytime you are experiencing pain or discomfort.

Pain Grounding Compassion Mindfulness Emotional Healing Present Moment Awareness Mindful Observation Breathing Awareness

Meet your Teacher

Maya Rain

Ithaca, NY, USA

Meet your Teacher

Maya Rain

Ithaca, NY, USA

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