12:00

Meeting The Light Feminine

by Maya Rain

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
1.9k

Get to know one archetype of the Divine Feminine with this Light Feminine meditation. You will be guided to embody and embrace the aspects and attributes of the Light Feminine within yourself through this guided and gentle visualization practice.

Light FeminineDivine FeminineMeditationNatureSelf LoveInner PeaceBody Mind SpiritEmpowermentFeminine ConnectionNature ImagerySelf Love And AcceptanceBody Mind Spirit ConnectionGuided VisualizationsSensory ExperiencesVisualizations

Transcript

Welcome.

This meditation is designed to help you connect to your light feminine.

Take a few moments and make yourself comfortable,

Finding any movement in your body that helps you to settle,

And bringing awareness to your breath,

Eventually finding yourself in a place of stillness and ease.

Breathing deeply in and deeply out.

Allow your eyes to close and your awareness to move inward.

Take your time in breathing and connecting with your body.

As you settle,

Let any tension slip away until the only movement and awareness is following the rhythm of your breath.

Now I invite you to bring yourself into a space in your imagination and your mind's eye where you are standing in a hallway,

And at the end of that hallway is a door,

A white door with a beautiful handle and soft light emanating from the cracks around the door.

As you walk up to the door and place your hand on the doorknob,

You feel a spark,

Spark of electricity that is welcoming and powerful.

Turn the doorknob now and allow the door to crack open,

Spilling beautiful radiant light in on the hallway and on yourself.

This light is so bright that you can't quite see what is beyond the threshold,

But you open the door completely and step through.

The door closes behind you and you look around and find yourself in a beautiful wooded forest.

Bright morning light cascading down through the trees,

Illuminating the dew drops and the fog,

Creating magic in the air everywhere that the sun touches.

You begin to walk forward on the path laid out from this door,

Noticing all of the details of the trees and flowers,

More vibrant than anything you have ever seen before.

As you do so,

You notice that you are dressed in white.

Your outfit is flowing and comfortable,

Making you as radiant as the sun.

As you continue to walk,

You hear birds chirping,

You hear animals,

You hear the wind.

All of these noises sound like music floating in the air.

As you continue to walk,

You see in the distance an opening,

A field in the middle of the forest with a chair sitting in the middle.

This chair is a throne of roses and flowers,

With crystals,

Glass,

Lace,

Sparkling and glowing around the throne,

As if the throne is illuminated from within.

You walk up to it,

And it welcomes you,

Telling you that it has been waiting for you.

This throne is the throne of the Light Feminine,

It is welcoming you in as the Goddess of the Light Feminine that you are,

And as you sit on that throne,

You are encompassed by an orb of beautiful rainbow light,

Spilling down all around you.

As you experience this,

You notice that the animals from the woods are coming into the opening,

Into the field,

To see you in all of your glory.

Your heart begins to radiate with love for each and every animal that you see.

Your entire body feels electric,

Alive,

You're emanating with love,

With peace,

With openness,

With sweetness,

As you see the beauty in every living being,

Flowing through everything,

As you see it in its true pure essence.

And as you breathe in,

You can smell the sweetness in the air,

And the air around you becomes part of you as you breathe it.

And as you exhale,

Your essence is sent out on the wind,

Making for a beautiful exchange of giving and receiving of this sweet,

Connective,

Rainbow air.

As you breathe and witness,

You feel expansive,

Held and supported,

Alive and grateful.

You feel more radiant and beautiful than you have ever experienced.

As the animals and the trees and all of nature itself smiles down upon you,

You feel deeply connected to your feminine essence,

Alive in the purity,

In the grace,

In the beauty that it is to be alive.

Taking some moments to breathe here in this beautiful,

Sparkling place.

Notice how it feels in your body to be in such a place of sweetness.

When you're ready,

You can allow the air to settle,

Saying a gentle goodbye to the animals as they move back into the forest.

Then you stand from the throne,

Embodying all that it means to be beautifully light feminine,

Holding your posture high,

Graceful as you stand and as you move,

As if you are dancing with the wind in an effortless conversation of back and forth,

Begin to walk and float back toward the path that you came from.

You turn around and give one last glimpse to the opening,

To the throne where your light feminine self can always come back to,

To remember her essence.

And then you turn and take the walk back toward the door that you originally entered from,

The door sitting in the middle of the path in the forest,

Illuminated and open and waiting for you.

And as you approach it,

You take a deep breath in remembering what it feels like to be in this place,

That you can carry it with you and hold it with you in every day in all of your life.

Taking a final breath and allowing yourself to move in through the door,

Back into the hallway,

Allowing that door to close behind you,

Once again finding yourself standing in the hallway just as you arrived,

Back in your normal clothing,

But still holding the essence of this light feminine,

Taking a couple deep breaths and allowing your awareness to sink back into your physical body here and now,

Breathing into the chest and into the stomach,

Exhaling to come back into yourself,

Bringing yourself back into your physical body and noticing how it feels now to be integrated with this light feminine self,

To hold her inside of you as you walk forward,

Setting the intention to be mindful and aware of this energy that flows through you,

Taking one last breath in and out to release the meditation and move back into your day.

Thank you so much and may the light feminine flow through you in all the ways that serve you.

Meet your Teacher

Maya RainIthaca, NY, USA

4.8 (225)

Recent Reviews

Stacey

December 8, 2024

Such a beautiful practice to begin the day. 🌼✨🌼 Thank you! 😊

Victoria

December 6, 2024

I loved this meditation! So beautiful. Thank you. πŸ’«βœ¨πŸ’«

Michelle

November 23, 2024

I love this so much. Thank you.πŸ‡πŸΏοΈπŸ¦ŠπŸ»πŸ«ŽπŸ¦¬πŸ¦‹πŸͺ‘πŸ•―️⚑️✨

Caitlin

November 20, 2024

Thanks for this practice. It was lovely. I feel connected and supported. Very nice. πŸ₯°πŸ«ΆπŸ™

Light

November 12, 2024

WOW! That was so vivid. That was one of a few moments where all of my senses were activated & I could clearly see what was happening. I really enjoyed that session. Thank you for sharing your light with this community! πŸ™πŸŒŸ

Andrew

July 25, 2024

Very calming, very inviting, and very grounding. Maya is one of the few teachers whose visuals always pop out and always bring you to the present moment.

Sara

April 3, 2024

Oooo, I absolutely love this visualization! Will be back for more :-)

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Β© 2026 Maya Rain. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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