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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Matt Cooke is a renowned manifestation coach, speaker, author, and thought leader who inspires a global audience with his modern approach to spirituality. Matt’s debut book, Beyond Wanting, will be published on 11 November 2025 with Penguin Random House. After nearly a decade in real estate, he turned his focus to the art and science of manifestation. Committed to helping people create their best lives and achieve their dreams, Matt shares accessible, practical advice on social media and provides guided meditations, workshops, keynotes, online courses, and coaching. He lives with his wife, Corisande, and their son, Humphrey, in Cornwall, United Kingdom.
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