Welcome to this meditation which is called flowing into abundance.
So here's what I'd like you to do.
Right now just take a moment to gently settle into your body and just following my guidance allow your whole body to just begin to relax let your jaw unclench allow your shoulders to soften and bring your attention to the natural rhythm of your breath in this meditation there's nothing to fix nothing to chase just stillness.
Before we go any further just take a moment here to imagine what abundance really means to you for some abundance is financial for others it's time,
Health,
Love,
Freedom,
Adventure,
Travel,
Being with family whatever comes to mind when you think about what abundance truly means to you just go there now now together in this meditation we're not going to force that vision and we're not going to chase it either through my guidance we're going to feel into the flow of abundance and really allow that vision of yours to move right through you because the truth is abundance is never something you attract through effort it's something you align with through the being state so when you align with abundance physical reality has no choice but to respond this isn't about waiting for your vision to manifest to then feel abundant when you become abundant life is abundant and when we take a moment to truly sit with that we understand that abundance is here right now and all we have to do is tune into it so really settling in even more now just feeling your whole body beginning to drop further and further into the present moment and just imagine yourself near a calm steady body of water that could be a wide slow moving beautiful river or the gentle rhythm of the sea just trust whatever comes up for you and go there now be in that scene right by that water and just notice how effortlessly that water flows there's no resistance it doesn't push,
It doesn't hesitate,
It's simply there flowing naturally and here's the truth as you look at that water know that abundance works in exactly the same way abundance is a flow of energy it flows to you and it flows through you and your only job is to not block the flow so for this moment allow yourself to really soften let go of any gripping let go of needing abundance to arrive in a certain way or on a certain timeline you don't need to chase the flow because that flow already exists so as you imagine yourself here now by this body of water really connecting with the surroundings in this vision imagine now holding that vision and that representation of what abundance meant for you whatever comes up for you now just hold it or just feel it maybe there's perhaps even a quiet inner knowing so imagine seeing this vision slightly outside of you and now allow this abundance to begin flowing towards you see it coming towards you right now and as it reaches you just allow it to continue flowing right through you so like water moving through an open channel nothing to grab onto nothing to hold nothing to resist your role is simply to remain open see this abundance just flowing to you and through you and you're no longer blocking the flow feel this flow moving through your breath through your chest through your body and just notice how natural this feels and know that this flow doesn't just stop with you it moves through you and into your entire life into your relationships,
Into your work,
Into your health and into that future that already exists so see that flow moving right now see that flow moving through you and into that future you are already abundant you are already supported and you are already aligned and this is how abundance flows you don't attract abundance by wanting it you attract it by being aligned with the flow and right now as you're stood by that body of water and you're seeing this beautiful infinite endless flow of abundance flowing to you and through you imagine in that scene you open up your arms and you see it flowing through you and into every facet of your life feel that now teach your body emotionally what abundance feels like and remember this feeling abundance is a flow of energy it flows to you and through you and your only job is to not block the flow repeating after me i am abundant i am abundant i am abundant taking a nice deep breath in through your nose and holding that abundance and as you exhale seeing that abundance flow all through and around you returning back to your normal breath returning back now to your physical body placing your awareness into your body you're now grounded and present and most importantly operating from the frequency of abundance and when you're ready slowly begin to open your eyes and just be there in your body noticing how abundance feels take one final slow breath in holding and now exhale and your only job now throughout the remainder of your day is to remember this feeling of abundance and remember that abundance isn't something you attract it's a frequency that you tune into now you're abundant now you'll see abundance appear in your life trust me
