Live Workplace Drop In Grounding & Stillness Practice

This is a field recording of a live meditation session hosted for Rolls Royce 2nd April 2020. We normally meet as a group every Thursday but due to the Coronavirus we now meet via Zoom. This recording was made to enable people to return to the session; as and when they would like to. Please feel free to use the file and share it with others who may benefit.

The audio is recorded on a laptop and there is some background noise.

Reviews

Lovely grounding short session. Thank you Matt 🙏🏿💚