Boost & Balance Your Sacral Chakra -Guided Energy Meditation
by Maria Rinné
In this energy meditation, we work with your Sacral Chakra to balance, boost, and clear its connection and communication. Your Sacral Chakra is situated in your lower abdomen and it’s your energy center that correlates to your inner and outer balance, your emotions, your creativity, passion, sexuality, and life force. When this chakra is in balance you feel a joyful flow of life, creativity, sensuality, pleasure, attraction, energy, compassion, and relaxed with healthy boundaries. You can tune in to this energy whenever you feel you are starting to feel guilt, rigidity, depression, withdrawal, insecurity/shy, needy, and irritability. Fear of personal invasion is one of the biggest fears of someone with an unhealthy sacral chakra. You can also use this meditation as part of a Chakra balancing week where you listen to one of my seven Chakra meditations per day to clear and boost your beautiful chakras in your body. Please enjoy!
Meet your Teacher
Gothenburg, Västra Götaland County, Sweden