Warm welcome to this energy meditation for the month of August 2026.
And we start by taking a few deep breaths.
Then imagine that way you are sitting or lying down.
That there is a pillar of red healing earth energy that is coming from Mother Earth,
Moving up through you.
Around you.
Covering your body inside and out.
And continuing up and out into the sky and the universe.
And we now have this red healing earth energy keeping us grounded on this journey.
And imagine that there is a similar pillar of divine bright light.
The universal energy that is coming from above.
And is going down through you.
Around you.
Covering your body inside and out and continuing down into mother earth.
And we now have this universal energy keeping us balanced on this journey.
And we take another deep breath.
And if you like,
You can set your intention for this to be a peaceful land.
Relaxing moment.
Let your mind know it's okay to step back.
Let your body know that it's okay to relax.
And just sink into the surface that is holding you.
And with your next breath,
Imagine that you are standing somewhere.
In nature where the wind is blowing.
Not too hard,
Not too soft,
Just the right amount.
And it's a beautiful warm wind.
That is moving around your body.
Through the trees or the ocean.
Where you see yourself standing.
And see how you take a deep breath in.
Welcoming the wind.
And allow it to.
Remove any outdated energy that is or has been surrounding you.
Maybe from your post.
Maybe something you picked up on the way.
That is not yours.
Allow the wind to.
Clear all this for you in this beautiful place.
Maybe you see it falling off effortless or sense it.
Hear it.
And this is a beautiful loving wind And it will only remove what's no longer in your highest good.
As long as you allow it to.
Do so.
And feeling lighter,
We take another deep breath.
Then you see the beautiful sun above you shining down.
To where you are.
Igniting your body,
Your energy.
Opening up parts of you that's been asleep.
For a long time.
The supports that are here to help you.
Stand in your truth,
Your authenticity.
Aligned with your heart.
Your purpose.
Maybe you see yourself lightening up from the inside and out.
Awaken by the sun.
And we take another deep breath.
And you see the ground that you are standing on as a beautiful piece of land.
Could be filled with flowers,
Grass,
Maybe rocks.
Sun,
Just let whatever image comes to you be the one for now.
And just feel the love that is coming from Mother Earth moving up through you.
Asking you to ground this energy.
Has been ignited.
Ground your body.
For you to feel comfortable,
Say Van Halen.
No matter where you are,
What you do.
Now we take another deep breath.
Then just imagine yourself holding yourself.
Hugging yourself.
Feeling comfortable.
Feeling aligned.
I'm ready too.
Meet your day with presence,
With joy.
With an open heart.
And we give thanks to Mother Earth and Father Universe and the higher self for joining us today.
And you can start to come back into your body,
Back into the space where you started.
And start to move your hands,
Your feet,
Your neck,
Maybe clap your hands,
Stamp your feet.
Snap your fingers,
Do a little dance.
And I thank you so much for listening and hope you have a beautiful month.
Sat Nam.
