
23:45
23:45
Dhamma Talk: Thinking And The Choice To Engage Or Disengage
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
418
This is a video recording from the Kuan Yin Meditation Centre, Lismore NSW, Australia. It is about how we work with proliferating thinking processes when they are not helpful. It mentions how what we attend to can become our reality, and one way of working with proliferating thinking processes is by attending wisely.
ThinkingMental ProliferationWorryRuminationMeditationDiscernmentCognitionNeural PathwaysReificationRestlessnessAnxietyDisengaging From ThoughtsMental ProliferationsRumination ReductionVivekaCognitive FusionSutta MeditationsChoicesCognitive TherapyDisengagementEngagementIntentionsRight IntentionSerenity MeditationsSuttas
Meet your Teacher

Malcolm Huxter
lismore nsw australia
