00:30

Deep Relaxation For Restful Sleep

Name: Deep Relaxation For Restful Sleep
Uploaded: 2023-10-31T14:52:52.363Z
Duration: 11 min 20 s
Channel: Love To Meditate
Description: This audio is for deep relaxation and restful sleep. Using binaural (ear to ear) soft spoken positive words and guided breathing to release anxiety and stress. We recommend using headphones when listening to these videos. Background music: Kevin Macleod - Garden Music

by Love To Meditate

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

204

This audio is for deep relaxation and restful sleep. Using binaural (ear to ear) soft spoken positive words and guided breathing to release anxiety and stress. We recommend using headphones when listening to these videos. Background music: Kevin Macleod - Garden Music

Relaxation Sleep Binaural Positivity Breathing Body Scan Negative Energy Emotional Awareness Present Moment Anxiety Stress Breath Counting Present Moment Awareness Balloon Visualizations Negative Energy Clearing Positivity Visualizations Visualizations

Meet your Teacher

Love To Meditate

London, UK

Meet your Teacher

Love To Meditate

London, UK

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