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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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COURSE
With Phoebe Garnsworthy
Over seven days, we’ll explore the five elements of Universal Energy: Earth, Air, Water, Fire, and Spirit (Aether), by learning how to recognize their presence in your life and harness their power for personal growth. Each day focuses on a specific energy, offering practical tools, guided meditations, and exercises to help cleanse, protect, and recharge your energy field. By the end of this course, you'll have a comprehensive toolkit for living in harmony with Universal Energy, feeling more balanced, empowered, and connected to the world around you. Transform your life by harnessing the infinite power of Universal Energy and face life's challenges with greater resilience and grace.
Meet your Teacher
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7 Days
304 students
4.8 stars
15 min / day
Divine Connection
English
4.8 (10)
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