Lise Amaniou

Gothenburg, Sweden

Lise teaches yoga and meditation. She has her heart set on shifting the paradigm of these practices. Instead of reducing them to well-being techniques, she explores the aliveness and radicalness of their philosophy. She's also attentive to the ways in which the practice can allow us to better consider both our existence and the great challenges of our society.

Reviews

Emme Simon

Jan 15, 2026

Thank you. 🙏 I enjoy getting back in my body. Being present is being in my body… that simple. The one behind my eyes. Do nothing. Trying to succeed eliminates failure- that statement for me/we felt freeing.

Nick G

Aug 7, 2024

Lise, what a profound meditation. You are spot on. It’s always the mind that causes distress with me. My body is always in rhythm but the mind can pull me out of that. Working on improving this and framing my day from the start with positivity and peace. Blessings 🙏🏻

Anne

Jun 26, 2024

Great introduction to mindfulness and meditation. Exercises are ones you can make part of your daily routine

About

Speaks English, Français and Svenska

Joined Insight Timer in December 2022

www.instagram.com/liseamaniou

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